01
Daily Health Score
Track your daily wellness with a simple score based on your lifestyle habits.
Corporate wellness, built for India
TRAIN THE
NEXT YOU
Traynex combines fitness, habit building, health tracking and gamified challenges into one platform — so employees build healthier lifestyles and organisations build stronger teams.
4.8/5 from HR teams
across Bengaluru, Mumbai, Pune & Gurugram
Diwali fitness challenges
Hybrid & WFH friendly
Multi-city leagues
Hindi & English coaching
+500
Companies onboard
+50,000
Employees training
24/7
Coach support
Daily Health Score
Fitness League
Hydration
Meditation
Sleep
Rewards & Badges
Coach Guided
01 — Why Traynex
The problem with corporate wellness today.
Healthy employees perform better, stay engaged, and build stronger teams.
Traynex turns everyday healthy habits into an exciting journey through personalised goals, fitness leagues and real-time progress tracking.
Our mission
Build healthier people.
Create stronger organisations.
Create stronger organisations.
02 — Key features
EVERYTHING IN ONE APP
From daily habits to body composition — one platform for the whole wellness journey.
02
Fitness Tracking
Monitor everything that moves you.
Steps
Calories
Active minutes
Workouts
03
Hydration Tracker
Track daily water intake and hit your hydration goals — built for Indian summers.
04
Workout Library
Professionally designed programmes for every level — at home, in the gym, or at the office.
05
Meditation & Mindfulness
Reduce stress and improve focus with guided meditation and breathing sessions.
06
Sleep Tracking
Monitor sleep habits and improve recovery for better daily performance.
07
Nutrition Support
Track healthy habits and stay accountable with structured wellness guidance.
08
Body Composition
Measure progress across weight, body fat, muscle mass and other health indicators.
09
Coach-Guided Wellness
Structured guidance from certified wellness professionals keeps you consistent.
03 — Fitness League
TURN FITNESS INTO A COMPETITION
Earn points, climb leaderboards, unlock achievements and celebrate healthier workplaces together.
Teams
Departments
Colleagues
Points
Leaderboards
Achievements
Team streaks
04 — Made for Indian workplaces
WELLNESS THAT FITS YOUR CALENDAR
Traynex challenges are built around the moments your teams already look forward to.
October — November
Diwali Step Dash
A month-long steps challenge that peaks the week of Diwali, with team leaderboards and festive badges.
Every Monday
Monday Morning Yoga
Guided office and WFH sessions to start the week calm, before the first stand-up.
March
Holi Hustle
Colour-run themed fitness league heats teams up before the long weekend.
05 — For organisations
BUILD A HEALTHIER WORKPLACE
Traynex empowers HR teams and business leaders to increase employee engagement and encourage long-term healthy habits.
The benefits, at a glance
Better employee participation
Higher workplace engagement
Stronger team bonding
Improved wellness culture
Increased productivity
Reduced absenteeism
A healthier workforce
Long-term healthy habits
Who can use Traynex
Corporate Employees
HR Teams
Business Owners
Wellness Managers
Startups
SMEs
Large Enterprises
06 — Why employees love it
MOTIVATION THAT ACTUALLY STICKS
Easy-to-use interface
Daily motivation
Personal health insights
Fun challenges
Team competitions
Goal-based progress
Professional guidance
PRIVACY & SECURITY
Your health information is securely stored and handled with care. We are committed to protecting your personal data while providing a seamless wellness experience.
Secure storage
Data care
Employee privacy
Start your wellness journey
YOUR NEXT LEVEL OF HEALTH BEGINS TODAY
Discover how small daily habits create lasting transformation — for yourself and your workplace.